How to Reduce Breast Size Naturally Fast Without Surgery

How to Reduce Breast Size Naturally Fast Without Surgery

Herbal Remedies to Reduce Breast Size

In order to effectively reduce breast size naturally with herbs, there are two major ways in which the breast reduction herbs can be used

  1. They can either be applied directly on the breast as a paste and massaged until they are absorbed by the skin. This kind of treatment can be repeated twice daily for couple of months AND
  2. They can be ingested as herbal supplements or herbal tea

Below are some effective herbs to reduce breast size.

Rubia cordifolia (Manjishta)

rubia cordifolia to reduce breast sizeRubia cordifolia  commonly known as Indian madder or Manjishta is a special type of herb which can be used for breast reduction purpose.

Due to its anti-inflammatory properties and its efficiency in reducing swelling, it is widely used in resolving the problem of breast enlargement in men and hence can be used to reduce breast size in women too.

Furthermore, Rubia cordifolia herbal extract can help regulate hormonal level and get rid of toxins or excess estrogen which may be responsible for large breast size in women.

Instructions and Dosage:

Indian Madder can be used both internally and externally. The active part to be used is the Root.

The recommended dose is 1 to 3 grams of the dried herbal extract to make decoction. This decoction can be taken 20ml to 50ml three times per day for not more than two months.

A safer option will be to mix rubia cordifolia with honey and applied externally on the breast.

Guarana

guarana to reduce breast sizeGuarana is one of common ingredients in weight loss and breast reduction pills.  It is also known to improve mental performance, reduce anxiety and fluid retention.

This special herb has found its use within South America by women who want to regain their normal breast size after lactation.

The major content of guarana is caffeine, theophylline and theobromine. Guarana works by stimulating the central nervous system (CNS), heart, and muscles which results in general weight loss and faster reduction of the adipose tissues found in breasts.

Instructions and Dosage:

Consume about 5 grams of guarana powder per day to be taken in the morning. Don’t use it if you have any heart problems or high blood pressure. You can combine it with Yoghurt or any juice to cover the bitter taste.

Hoelen

hoelen to reduce breast sizeHoelen also called Poria mushroom is a special type of mushroom that is found growing on the roots of pine and some other trees around the globe

Poria mushroom contains chemicals that might improve kidney function, lower serum cholesterol, reduce inflammation etc.. making it suitable for breast reduction.

It is widely used in the production of breast reduction pills.

Instructions and Dosage:

The typical recommended dose of poria mushroom is between 9 and 15 grams per day, usually powdered and taken with boiled water as a decoction

Ginger Root

ginger root to reduce breast sizeGinger root is well known for its effectiveness in treating and preventing various ailments such as cough, sore throat and cold. Apart from these, ginger root has also proven effective for weight loss as it increases metabolic rate of the body and helps in burning of excess fat.

Instructions and Dosage

Drink 10 grams of ginger root tea daily. This will help you to maintain and ideal weight and help to reduce your breast size naturally as well.

Neem and Turmeric

neem and turmeric to reduce breast sizeBecause of its anti inflammatory and antiseptic properties, Neem (Indian Lilac) and turmeric solution works perfectly well for women who want to get rid of breast inflammations that may occur as a result of breast feeding or infections. This mixture also helps to reduce breast size and fat as well.

Instructions and Dosage

Boil handfuls of neem leaves in water and then drain the water, add turmeric and some honey to it and drink the mixture both in the morning and night.

Egg and Onion

egg and onion to reduce breast sizeThis combination is very essential in beautifying the skin naturally as well as making the breast firmer and tighter and thus will help in breast reduction.

Instructions

Beat the egg white with little cream, apply it generously on and around your breast and leave for 30 minutes, Then juice/blend a full onion with water and wash your breast with the onion water solution.

Breast Massage to Reduce Breast Size Naturally

Breast massage is a conventional way of improving the appearance of the breast.  It is a simple process which can be done in the privacy of your home and doesn’t take more than a few moments to accomplish.

A firm and proper massage helps tone the breast tissues and firms them up. This gives the breasts a healthier and more natural look.

In order to effectively reduce the breast size with massage, breast massage is best done using a natural breast reduction cream.

The breast reduction self massage therapy is performed with you lying flat on your back on a massage table. You will start by massaging the area under the breast and over the breast with the palms of the hand (after applying the breast reduction cream). Endeavour to apply a comfortable pressure while doing the massage.

The next step to massage the sides of the breast, after which you should shape each breast by cupping it in the palms of both hands as if you are compressing the breast. This helps to relieve stress from the breasts. Finally then gently massage the pectoral muscles (muscle area under the breast).

Here are some important tips to keep in mind when performing breast reduction massage.

  • Try to perform equal round of massage on each breast
  • Avoid touching your nipples with massage cream. Wipe immediately in case you touch
  • After massage, don’t be in a haste to wear your bra. Wait a little while for the skin to absorb the massage cream.
  • Perform massage twice daily for best result (morning and night)
  • Don’t miss massage cream with other kind of lotions to avoid irritation.

13 thoughts on “How to Reduce Breast Size Naturally Fast Without Surgery

  1. Hi i desperately want to reduce my breast size. It looks so awkward. Moreover people stare at my breast which makes me unhappy. I cant wear what i want but because of having such a large boobs i m forced to put loose men t shirt. I drink green tea,avoid dairy products bt then also nothing happens. I knw it nt genes prblm bcz none in my family hv big boobs. N i’ve seen most of my frns taking foods which contains lot of calories bt surprisingly their boobs increase a bit. Plz… Help me I dnt want to spend my youth life with such a awkward body

    1. Hi! I know how you feel, I used to be in the same circumstances a year ago but then I decided to see a nutritionist, I started a low glycemic index diet, the one that diabetic people use and it actually helped me a lot, maybe you can try it, I also started swimming classes. Now I feel way much comfortable with my body and able to use any kind of clothes I want

  2. GMO FOODS. TOFU CONTAINS ESTROGEN. THERE ARE FOODS THAT INCREASE YOUR BREAST SIZE GOOD FOR OTHERS BUT NOT GOOD FIR US BIG CHESTED PEOPLE. SOMETIMES IS HAS NOTHING TO DO WITH WEIGHT. I KNOW PEOPLE THAT ARD 300 POUNDS AND THEIR BREASTS ARE VERY SMALL. ITS GENETICS IN MY CASE. I LOST THE FIRST TIME FROM 40 DDD TO 36 C BY WORKING OUT EVERYDAY WITH TWO JOBS. WE HAVE TO MAKE TIME. I TOOK MARTIAL ARTS ONLY FOUR TIME A MONTH I LOST 10 PIUNDS

  3. OK I need advise on how to reduce the size of my breast.I am a disabled woman and can’t do a lot exercise so if you could help me out I would like that please and thank you very much

  4. Chat conversation start

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    SAT 17:52
    hi madam i am priya i am 24 years old i am fully depressed with my heavy breast i want to wear diffrent diffrent dresses but i cant because of this heavy breast and my friends also commenting please help me madam to reduce size finally i decided to for surgery but i dont know is it safe or not no one is there for me to suggest even my mom also dont know i am facing so many problem due to this heavy brest plese suggest me i am from india am unmarried

  5. Hellow M 23 but I have big breast and I’m so depressed I need help I don’t have money for surgery.

  6. Hi my name is Charlotte And I’m 14 years old and I had size double h and it is very limiting for me and with day to say life I can’t always get the exercise I need and I don’t want to go on to any pills, they attract unwanted attention and they make me feel so embarrased please help

  7. Hello….I really like this article first. I’m 20 years old and throughout my teenage years I’ve been trying to reduce my breasts through working out but it doesn’t seem to work.I’m slim everywhere else but my boobs are so big and uncomfortable. I get tired so easily and can’t find a dress to fit perfectly.I really want to reduce my breasts without undergoing surgery.

  8. Hey, most of teenage years have had to face having a big bust I played sports a lot but. My breast aren’t moving. I am afraid to loose weight because that just makes me look unproportional.
    My big breast are genetic but mine seem to be bigger than even my family.
    Help

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